I am now officially halfway through my eight-week couch to 5k program! Even though I'm starting to find that the sessions are getting tougher, I haven't been pushed out of my comfort zone enough to want to stop. Yet.
I wanted to make some healthy snacks that would curb my cravings between meals. I have a terrible sweet tooth and needed something that would stop me raiding the cupboards for cereal bars and chocolate.
I really enjoy cooking. But on the rare occasion that I have friends or family over for dinner, I go into a small panic. I thought I would share what I learnt after cooking for a group.
These ice cream cupcakes are the perfect surprise. They look so realistic, no one would suspect there is cake inside!
I'm on a mission to eat a little healthier, and I wanted to see what I could learn about my food habits from making a one-week food diary.
Breakfast can be tricky if you haven't got a lot of time to spare in the morning. Here's where overnight oats come in.
When life gives you lemons, make cake.